5 tips to fight dandruff: learn how to control the flaking of seborrheic dermatitis on the scalp
Dandruff is a very common problem that occupies many people’s minds. These white flakes, sometimes yellowish, scattered at the root of the strands are the fruits of seborrheic dermatitis (or seborrhea) – an inflammatory and chronic disease that affects the scalp. Although it has no cure, the problem can be controlled with simple daily care, ranging from how often you wash your hair to controlling stress and anxiety. Check out the care you need to have with your hair!
1. Use an anti-dandruff shampoo
As soon as seborrheic dermatitis is discovered, it is essential to go to a dermatologist to prescribe an anti-dandruff shampoo. The product is essential in the treatment of white flakes, as it combats all the symptoms. The product should only be applied to the scalp, with massage movements, leaving it to act for a few minutes. Bet on a dermo-cosmetic with active ingredients with antimicrobial properties in its formula, such as selenium disulfide. Do you already know the DermaClub advantages club?
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2. Apply conditioner or hair mask correctly
Often, when we apply denser creams to the root of the hair (whether it’s a conditioner or moisturizing mask), the scalp accumulates all the residues of these products, which causes excess oiliness in the region. This process, naturally, ends up reflecting in seborrheic dermatitis and the formation of dandruff. To reduce the frequency of scabs, it is important to apply these dermo-cosmetics only away from the roots and especially on the ends of the hair.
3. Adopt a hygiene routine according to your hair type
This ritual varies according to each person’s hair type. Those who have oily hair, for example, need to wash it every day, as excess sebum on the scalp can end up causing dandruff. As for the dry locks and for those who have this extension of sensitive skin, you can wash it every other day to avoid the symptoms of dermatitis.
4. Avoid rinsing your hair with very hot water
Seborrheic dermatitis happens due to high oil production in the scalp. When we wash our hair with water at a very hot temperature, this causes the oiliness to increase in the region, causing more dandruff and more discomfort.
Therefore, prefer to rinse the locks with cold or lukewarm water.
5. Control stress and anxiety
Moments of stress and anxiety also cause a high incidence of dandruff. This is because the skin has a very strong relationship with the entire emotional system and most dermatological diseases, such as seborrheic dermatitis, have a strong relationship with stress. With that, lead a more peaceful life, avoid moments of irritation and nervousness – if necessary, start therapy, meditation, and practice some kind of physical activity to calm your spirits. If even with these tips dandruff does not go away, the ideal is to tell your dermatologist.
See also: Best remedies to grow hair
